Care-Taker of the SELF

Care-Taker of the SELFWellbeing Workshop

Date
Saturday 12 December 2026
Time
9am to 1.30pm
Where
Broncos Club, Red Hill
Cost
$195 with morning tea
Book Your SpotWatch the Video
Mark McMahon, registered psychologist

Fifteen years of applied practice and the evidence-based strategies behind it, the last ten distilled into one focused day to give you the tools to process underlying emotions, develop self-compassion, change existing patterns and move into wellbeing.

  • A figure holding a dark emotion to their chest, circled by a gold ring

    What you get

    Develop insight into why we get into the same patterns in our lives; experiential exercises to heal emotional wounds and develop SELF-compassion, so that we may change unhelpful patterns and create new ones.

  • Two figures embracing beside the words I'm happy, I'm content, I'm excited

    Who it's for

    This workshop is for everyone who is interested in gaining a deeper understanding of the SELF over the life journey, and developing a more supportive, encouraging, compassionate relationship with SELF.

  • The SELF drawn as a white pill holding bright and dark emotions

    Led by Mark

    A registered psychologist with an eclectic approach who has worked with over a thousand clients from all walks of life.

A look inside the workshop

An intrapersonal journey in wellbeing

Spend half a day on a journey with SELF, exploring your own narrative and discovering how underlying emotions can lead us into unhelpful patterns in life.

The workshop will gently guide you through experiential exercises to engage SELF-worth, develop greater SELF-compassion and enjoy improved wellbeing. The day is designed for the SELF, and so participants are encouraged to work at their own pace and to interact as much or as little as they prefer.

A traveller with a suitcase beside the words I'm happy, I'm doing well, I'm excited

Why now

People lead busy and stressful lives! We don't often have the opportunity to focus on the intrapersonal relationship with SELF.

We live in challenging and uncertain times, and it can be a challenge not to internalise the negativity that can be around us. Coming back to SELF, and nourishing that relationship, is so important when we cannot control what is outside of us.

A parent and child under a grey cloud beside the words This doesn't make sense

Essentials

  • Half a day spent with your SELF
  • Up to 30 people, but work at your own pace
  • Workbook and stationery supplied and yours to keep
  • Participate as little or as much as you want

Mark McMahon, Registered Psychologist

I am a passionate psychologist who provides a person-centred, validating, completely non-judgemental space for my clients. Employing evidence-based modalities, I have seen over 1000 clients in the last 10 years, in person, online, local and international.

  • Registered psychologist, B.Psych (Hons), MAPP, MAPS
  • Masters in Applied Psychology in Counselling, Health and Sport
  • Has lived and worked across Hong Kong, Sydney, London, Melbourne and Brisbane
15

years in clinical practice

1000+

clients seen globally

Registration

Wellbeing Workshop

$195Including GST and morning tea

Only 30 places available

Book Your Spot
  • Saturday 12 December 2026
  • 9am to 1.30pm
  • Broncos ClubFulcher Rd, Red HillParking onsite

Future workshops